ATAQ: How do I let go of the past?

Letting go of things you’ve done or things that have been done to you in the past can be difficult. Let’s start with a definition of letting go to make sure we’re all on the same page. To “let go” of something doesn’t mean that you say that what you did or what was done to you is okay or no big deal, nor does it give you or the offender a pass. Like forgiveness, what it means is that you’re … [Read more...]