Check out this amazing podcast with Alanis Morissette and trauma and recovery expert Pia Mellody from the Meadows. Great discussion about shame and so many other things! Here’s just a sample: “If you take on somebody else’s shame because they are being shameless, you wind up feeling worthless. That’s very, very toxic.… Your own shame feels like embarrassment or humility. It’s not a negative … [Read more...]