Life can be a whirlwind of activity, leaving us feeling stretched thin and overwhelmed. In the midst of the daily grind, it's easy to forget about the most important thing: our mental well-being. Just as we prioritize physical health, it's crucial to nurture our minds. Mental health is not just the absence of mental illness; it's about feeling good, functioning well, and having the resilience … [Read more...]
14 Lessons from The Greatest Showman: The Story of P.T. Barnum
May 23, 2018 by
***Spoiler Alert: Important plot elements revealed below.*** A patient of mine recently found out that I’d not seen the movie The Greatest Showman, the story of P.T. Barnum. She couldn’t believe it and thought the message was one I simply MUST know. At her next session, she brought her copy of the movie for me to borrow and urged me to watch it. I’m so glad I did. Thank you. Regardless of how … [Read more...]
